Stress in the work place

The workplace is very often an environment where conflicts of interests and responsibilities can occur. Many tensions between people are also connected with difficulties of dependency and autonomy in working relationships.

On the other hand the workplace is not only where you perform tasks. You’re spending a lot of time in work, socialising with others and establishing bonds. Every work place has a different culture in terms of different systems of interaction, miscellaneous habits and various ways of communication . Very often the informal structure is more important than the formal one. It takes time to find your own place in it. Finding your own place is always a potential source of stresses and fears. It is like adaptation to a new culture. Symptoms could be signs of problems with adaptation in your place of work.