Low self-esteem and low confidence

If you have low self-esteem and low confidence, it is a problem accompanying you in all life situations and influencing all your functioning. It is very hard to be good in anything if you don’t believe in yourself. If you are underestimating yourself, have a negative image of your body or your person in general, you are afraid of fulfilling your dreams (e.g. date with of your dream girl or boy, get a well-paid and satisfying job). Low self image results in lack of confidence and generates huge internal stress. Especially when new life circumstances or challenges occur, the stress is growing and causing many various symptoms.

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